indian cookery classes for children 11+ to adult
(ENHANCED DBS CHECKED)
FROZEN HOMEMADE CURRIES
Endeavouring to increase cooking from scratch
reducing the consumption of processed foods
>less diet related diseases
>less pressure on the NHS
PREVENTION IS BETTER THAN CURE
nEW FOR 2018
REDUCE FOOD WASTE
The UK is throwing away £13bn of food each year!!
Recycle your veg into a delicious homemade curry - more details on 'Pop Up Takeaway'
MistryChef will give you the confidence to cook enticing indian meals from scratch
consumption of sugars, fats & salt
the need for processed food
diet related diseases
childhood & adult obesity
monthly food expenditure
control of consumption of sugars/fats/salts
physical & mental health
"Let food be thy medicine and medicine be thy food" - Hippocrates
COOK FROM SCRATCH TEACH THEM YOUNG REDUCE THE NEED FOR PROCESSED FOOD
=LESS DIET RELATED DISEASES
=LESS PRESSURE ON THE NHS
- MistryChef -
"Learn how to cook, try new recipes, learn from your mistakes, be fearless and above all, have fun" - Julia Childs
Why cook from scratch?
Cooking from any age builds a comfortable relationship with food and will make healthier eaters.
It improves the gut-brain reaction...happy guts, happy mind!
Everything tastes better homemade.
COMPLETE control of sugars/fats/salts you consume resulting in less diet related diseases therefore less pressure on the NHS.
Cognitive development - Mix in some maths, science, estimation skills, organisation, communication, time management, all great for the neurons!
Lifts your mood, rather therapeutic, great for mental health.
Cost effective, look after your pennies and the pounds will look after themselves.
Showcase your skills, cooking brings people together.
"One cannot think well, love well, sleep well, if one has not dined well" - Virgina Woolf
Delicious Indian food prepared with minimum fuss
I adopt a very relaxed approach to the way I cook. It literally is chop it up, chuck it in. Giving clients the confidence to go on and recreate dishes and invent new ones. Every dish that is cooked from scratch has GARGANTUAN benefits to one's health.
Curries are evolving to accommodate a more sophisticated palate. Gone are the days when one would be inebriated and consume the hottest curry possible.
Fresh, home cooked curries are most definitely 'on trend' - cooking therapy at it's best. It brings people together whilst learning a life skill which can be passed down to future generations.
Time to revive this DIMINISHING skill.
Everything in moderation I say, it would be near on impossible to eradicate processed food from our diet in this busy world we live in. By reducing the amount of processed food we consume, can only have a positive effect on our internal organs.
Eating in is the new eating out....
MistryChef on Insta